Ambarvale High School

Trust, Respect, Responsibility, Excellence, Cooperation

Telephone02 4627 1800

Emailambarvale-h.school@det.nsw.edu.au

WILMA Women’s Health Centre Term 2 Program.

21 May 2020

WILMA Women’s Health Centre term 2 program.

 

 

WILMA Women’s Health Centre Term 2 Program. WILMA are still taking bookings and all groups are free. 

Emotional Expression Through Art

Meditation with Jodie

Lotus Qigong & Meditation with Jess

Metal Qigong & Meditation with Jess

Chair Yoga with Jodie

Mums & Bubs Yoga with Jodie

All levels Yoga with Jodie

Nourishing Your Body, Mind & Spirit

Ladies Lounge with Lyn

Getting a Good Night's Sleep

Healthy Bladder & Bowel Workshop

Anxiety & Activity Planning in Isolation

Healthy Easting For Stress & Anxiety

Facebook Live Friday Night Chats with Jenny

 

 

Ambarvale High School

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We acknowledge the Dharawal people as the traditional custodians of the land on which Ambarvale High School resides. We acknowledge the elders past, present and future.

Copyright for this website is owned by the State of New South Wales through the Department of Education. For more information go to http://www.dec.nsw.gov.au/footer/copyright.