Ambarvale High School

Trust, Respect, Responsibility, Excellence, Cooperation

Telephone02 4627 1800

Emailambarvale-h.school@det.nsw.edu.au

Wellbeing resources for families in COVID-19 Isolation

Colouring in

This information sheet has some practical tips for you and your family to try while you are home in isolation. If your stress, anxiety or depression become unmanageable, use the resources on the back of this page for support. Call 000 in a medical emergency.